Jillian Michaels: 10 Minute Body Transformation
0.0/10 by 0 users
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
| Released | Aug 23, 2016 |
|---|---|
| Runtime | 0h 55min |
| Genre | Documentary |
| Actor | Jillian Michaels |
| Director | |
| Production | Gaiam Entertainment |
Recomendations
