Liam has made it to the Team GB trials, but a dodgy breakfast isn't helping, and he's feeling very sick. Can he hold it down long enough to impress the coach with his shooting skills? Ice dancer Ella reveals just how much skating means to her, even though it has not always been easy, especially when it comes to friendships. And just days away from the most important World Championships, disaster strikes for captain Emily when she falls on an already-injured shoulder.